Don’t dwell on what didn’t work in the past, look forward to your future. Don’t waste time being sorry, just strive to be better.
As a coach, I am dedicated to providing every athlete with knowledge and support through their CrossFit journey.
Growing up, sports were always a big part of my life. Once I entered college and leaving sports behind, I was looking for another outlet. At the beginning of my sophomore year of college, a friend of mine convinced me to try CrossFit. The physical and mental challenge that CrossFit provided had me hooked immediately. However, the community atmosphere is what had me coming back for more. Being able to workout alongside like-minded individuals and pursue a healthy lifestyle was something I knew I wanted to be a part of. The camaraderie and relationships I have built through CrossFit are invaluable to me and something that cannot be replaced.
I am excited to be a part of the CrossFit TILT community and look forward to sharing my passion with you all!
• B.A. Penn State University
• CrossFit Level 1 Certificate Holder (CF-L1)