3×4 Snatch Pull
Use the first two movements to practice for the last one! Last 3 sets can be touch and go or singles your choice today!
Question of the Day
What’s your go to pair of comfy shoes?
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at firstname.lastname@example.org.