LJ
Dead Stop
3 Rounds:
15 Chest to Bar Pull-ups
30 Deadlifts (135/95#)
45 Sit-ups
Post times to comments.
Box Brief
Bring a Friend Day is tomorrow! Bring a buddy to class!
(978) 443-8637
LJ
Dead Stop
3 Rounds:
15 Chest to Bar Pull-ups
30 Deadlifts (135/95#)
45 Sit-ups
Post times to comments.
Box Brief
Bring a Friend Day is tomorrow! Bring a buddy to class!