OTM x 30
Min 1 – 15 Burpees
Min 2 – 5 Squat Cleans (135/95)
Steady pace on burpees and moderate weight on barbell!
Question of the Day
When showering do you face the water or face away?
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
No Kids’ Class on Sunday 4/4!