“Fortitude V2”
OTM x 30
Min 1 – 15 Burpees
Min 2 – 5 Squat Cleans (135/95)

Option A
12/9 Burpees
Barbell Weight

Option B
9/6 Burpees
Hang Clean

WOD Guidance
Steady pace on burpees and moderate weight on barbell!

Question of the Day
When showering do you face the water or face away?

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Box Brief
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
No Kids’ Class on Sunday 4/4!