Jeff!
“Freestyle Diane”
45 reps of each:
Partition however you like
Deadlifts @ 225/155
Handstand Push-ups
Question of the Day
Who’s got the most iconic acting performance?
Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!