“Freestyle Diane”
45 reps of each:
Partition however you like
Deadlifts @ 225/155
Handstand Push-ups

Question of the Day
Who’s got the most iconic acting performance?

Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!

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