Daphna!
The Butter Battle Book
For Time
10-8-6-4-2-4-6-8-10
Power Cleans @ 155/105
Burpees
Workout Guidance:
A fun burner today, and a devastating combo of movements. Today, your goal is to cycle the barbell – sets don’t have to be unbroken, but you should be able to string multiple reps together today. If your barbell load requires singles, we’re a bit too heavy for today.
Box Brief:
4th Annual Affiliate Cup starts February 17th! Click HERE for all details.