Holy Man
30 Rounds
5 Wall Balls @ 20/14
3 Burpees
1 Power Clean @ 225/155
Question of the Day
What’s your favorite historical book, movie, or TV show?
Announcements
January 2022 Nutrition Challenge – Click HERE for all details
Holiday Schedule:
December
Friday 12/24 – Open Gym 7am- 12pm
Saturday 12/25 – Gym Closed
Sunday 12/26 – Open Gym 9am-12pm
New Years
Friday 12/31 – No Evening Classes (12pm class still on!)
Saturday 1/1 – Gym Closed
Sunday 1/2 – Open Gym 9am-12pm