“Double Decker”
AMRAP 15
15 Power Snatches (75/55#)
30 Double Unders
15 Wall Balls (20/14#)
30 Double Unders
Post rounds and reps to comments.
Box Brief
Bring a Friend Day is tomorrow!! Bring a buddy to class! All classes are FREE!
“Double Decker”
AMRAP 15
15 Power Snatches (75/55#)
30 Double Unders
15 Wall Balls (20/14#)
30 Double Unders
Post rounds and reps to comments.
Box Brief
Bring a Friend Day is tomorrow!! Bring a buddy to class! All classes are FREE!