Lucas!

Necromancer
5 x 3 Deadlift
21-15-9
Deadlifts @ Bodyweight
Ring Dips

Announcements
TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details.

Question of The Day
If you were a wizard, what spell would you cast on people?

Holiday Schedule:
December  
Friday 12/24 – No Evening Classes (12pm class still on!)
Saturday 12/25 – Gym Closed
Sunday 12/26 – Open Gym 9am-12pm

New Years 
Friday 12/31 – No Evening Classes (12pm class still on!)
Saturday 1/1 – Gym Closed
Sunday 1/2 – Open Gym 9am-12pm

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