“Wiped Clean”
5 Rounds, On the 4:00
30 Air Squats
20/15 Calorie Row
7 Clean and Jerks (115/80#)
Post slowest time to comments.
Box Brief
Thursday is Bring a Friend Day!
“Wiped Clean”
5 Rounds, On the 4:00
30 Air Squats
20/15 Calorie Row
7 Clean and Jerks (115/80#)
Post slowest time to comments.
Box Brief
Thursday is Bring a Friend Day!