Wednesday 12.13.17 by Brian Sieber | Dec 12, 2017 Jen “Wiped Clean” 5 Rounds, On the 4:00 30 Air Squats 20/15 Calorie Row 7 Clean and Jerks (115/80#) Post slowest time to comments. Box Brief Thursday is Bring a Friend Day! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related