1 Power Clean + 5 Strict Presses
Rest 2 minutes
EMOM 8 1 Power Clean + 3 Push Presses Rest
1 Power Clean + 1 Push Jerk
Taken off the floor today. Weight will be limited by overhead capabilities.
Question of the Day
“What category in jeopardy could you run the table on?”
Saturday, October 30th we are having our Halloween Throwdown! It will be a partner workout Saturday morning with more fun to come after! Check HERE for more details!