Marc

“Shipwreck”
AMRAP 4:
27 Calorie Row
27 Box Jump Overs (24/20″)
27 Chest to Bar Pull-ups
Rest 4:00

AMRAP 4:
21 Calorie Row
21 Box Jump Overs (24/20″)
21 Toes-to-Bar
Rest 4:00

AMRAP 4:
15 Calorie Row
15 Box Jump Overs (24/20″)
15 Pull-ups

Post scores to comments.

Box Brief
Congrats to Fairlee and Theo on their new baby girl!!
Julietta Fabrett Murray – born October 10, 2017

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