Tracey
Mirren
For Time:
36 Burpees
63 KBS @ 53/35
36 Pull-ups
24 Burpees
42 KBS @ 53/35
24 Pull-ups
12 Burpees
21 KBS @ 53/35
12 Pull-ups
Box Brief
Virtual Nutrition Challenge Check-In w/ Max – Sundays in January @ 5:00pm
Link: https://zoom.us/j/
TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details