8 Comments

1. 

   Daphna on September 13, 2017 at 11:58 am

   WLW

   Snatch complex
   Well I got 100# twice but both times it rested on my head and I jerked it up then did my OHS. 😂

   Also got 2 solid reps @95#

   CTM
   Amrap 8
   10 TTB
   10 burpees
   I got 6 rounds. Really hard to keep my kip on TTB. Down to doubles after first 5-3.

   Reply
2. 

   Tracey on September 13, 2017 at 12:58 pm

   WLW

   Worked from 55# – 90# on the snatch complex
   *5# PR on my snatch!

   Reply
   • 

     Liza on September 14, 2017 at 9:23 am

     Nice, trace!!!

     Reply
3. 

   Brian Sieber on September 13, 2017 at 2:16 pm

   Worked to 185#

   Reply
4. 

   Brian knopf on September 13, 2017 at 10:59 pm

   100#

   Reply
5. 

   kelsee on September 14, 2017 at 8:55 am

   Hit #100 for the last 3 rounds

   Reply
6. 

   Liza on September 14, 2017 at 9:24 am

   WLW

   Worked up to 90#
   5# PR on my Power Snatch !

   Reply
7. 

   Larry on September 14, 2017 at 10:08 pm

   WLW

   Worked from 75# to 95#

   Reply