10 Comments

1. 

   Hoop on August 23, 2017 at 8:19 am

   Wise Men
   75|85|95
   5
   4+3
   3+4

   Last time
   65|75|85
   5+4
   4+3
   3+4

   Consistent with the reps but more weight each round!

   Reply
2. 

   Daphna on August 23, 2017 at 11:54 am

   Wise Men
   85#/95#/115#

   This time
   6+5/5+2/2+5, improved by 5/3/6 reps

   All cleans in singles. @115, dropped after fs. 3 jerks ub in first rd. Second rd failed 1st jerk. then did 2+1

   Last time
   6/4+8/1+8

   CTM
   Pausing OHS – pvc to 65#
   Pausing squat cleans to 85#
   7×1 squat clean 85#-115#

   Reply
3. 

   Liza on August 23, 2017 at 1:33 pm

   Wise Men
   75 / 85 / 95
   6
   4+6
   3+2

   Reply
4. 

   Scott Kluge on August 23, 2017 at 6:18 pm

   85/95/105
   3+
   3+
   3
   Can’t remember exactly

   Reply
5. 

   Jo Agne on August 23, 2017 at 7:16 pm

   Wise Men
   95/105/115

   5+5,
   4
   2+7

   Cleans in singles. Wrist is really tweaky, and dropped between FS/jerks in rounds 2/3 to regrip. Was surprised to look back to December and see improvement with heavier weight!
   Last time:
   5+4 (85#)
   4+3 (95#)
   1+7 (115#)

   Reply
6. 

   Rob c on August 23, 2017 at 7:19 pm

   95/115/135
   6
   4
   2+6

   Reply
7. 

   Mark A. on August 23, 2017 at 8:16 pm

   Wise Men

   115#/135#/155#

   4+6/3+4/2+3

   Reply
8. 

   Tracey on August 23, 2017 at 9:26 pm

   Wise Men

   85/95/105
   4+5
   3+3
   2+3

   Increased weights this time. Everything felt heavy today. Failed some reps the last round

   Reply
9. 

   Kelsee on August 24, 2017 at 7:57 am

   Did CTM version

   80/95/110 (AMRAP 5: row 35cal/25/15 buy in)
   4
   4+6
   4+1

   Reply
10. 

    Larry on August 25, 2017 at 8:37 pm

    4+3 @ 95#
    4 @ 105#
    2+6 @ 135#

    Last time same weight

    3+7
    3+6
    2+1

    Reply