Chris
“Tread Water”
2,000 Meter Row
150 Double-Unders
10 Rounds of Cindy
Round of Cindy= 5 Pull-ups, 10 Push-ups, 15 Air Squats
Box Brief
Free Class Thursday is tomorrow!
(978) 443-8637
Chris
“Tread Water”
2,000 Meter Row
150 Double-Unders
10 Rounds of Cindy
Round of Cindy= 5 Pull-ups, 10 Push-ups, 15 Air Squats
Box Brief
Free Class Thursday is tomorrow!