Chantal
“Slap Happy”
AMRAP 5
100 Double Under Buy-In
12 Front Squats (95/65#)
12 Box Jump Overs (24/20″)
Rest 5:00
AMRAP 5
100 Double Under Buy-In
8 Front Squats (115/80#)
8 Box Jump Overs (24/20″)
Rest 5:00
AMRAP 5
100 Double Under Buy-In
4 Front Squats (135/95#)
4 Box Jump Overs (24/20″)
Rest 5:00
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Box Brief
Tomorrow is Free Class Thursday! Bring a friend to class!