“Terminator”
Back Squat:
Heavy 10-8-6-4-2
Cashout:
Tabata Back Squats (45/35#)
Box Brief
Tomorrow is Bring a Friend Day!
Nutrition challenge starts January 16th! Sign-up sheet is at the front desk.
“Terminator”
Back Squat:
Heavy 10-8-6-4-2
Cashout:
Tabata Back Squats (45/35#)
Box Brief
Tomorrow is Bring a Friend Day!
Nutrition challenge starts January 16th! Sign-up sheet is at the front desk.