“The Flying Dutchman”
21/15 Calorie Bike
15 Toes to Bar
*Post fastest and slowest time to comments
Push the runs and get after it on the bike. Pick a number for toes to bar that allows you to hold manageable sets.
Question of the Day
If you could pick any vehicle for your dream car or truck, what would it be?
Signups for the TILT Combine are at the front desk!
TILT + 1 Challenge is coming September 1st!
Check out Coach Kathleen’s new article HERE!
Summer Promo now until the end of September!