TNT
30 Power Snatches (95/65#)
30 Clean and Jerks (95/65#)
30 Thrusters (95/65#)
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Box Breif
4th of July Schedule:
Sudbury- 7am and 9am classes
Waltham- 6am and 8am classes
Sunday, July 15th @ 9am – Core Engagement/Stability Seminar