12 Comments

1. 

   Nadia A. on July 2, 2018 at 9:53 am

   8:48
   55# bb
   Sets of 6 on all movements

   Reply
2. 

   Scott Kluge on July 2, 2018 at 10:30 am

   9:24 65#

   Reply
3. 

   Charlene Nassa on July 2, 2018 at 10:55 am

   “Van Damme” (Comptrain version)
   30 Snatches
   10 Ring Muscle ups
   30 Clean and Jerk
   10 Ring Muscle ups
   30 Thrusters
   10 Ring Muscle ups
   (135#/95#)

   17:42 Rx

   Reply
4. 

   Liza on July 2, 2018 at 5:40 pm

   TNT
   7:37rx

   Reply
5. 

   Mark A. on July 2, 2018 at 5:41 pm

   TNT (@ Home)

   9:39 Rx

   Reply
6. 

   Phillip on July 2, 2018 at 6:35 pm

   11:02 @ 70

   Reply
7. 

   Lianne on July 2, 2018 at 8:18 pm

   TNT

   7:58 @ 55#

   Broke movements up in 5s

   Reply
8. 

   Brian Knopf on July 2, 2018 at 9:51 pm

   8:59
   65#

   Reply
9. 

   Larry on July 2, 2018 at 10:45 pm

   TNT

   9:42
   65#

   Reply
10. 

    Brian Sieber on July 3, 2018 at 11:19 am

    For Time:
    30 Snatches
    10 Ring Muscle ups
    30 Clean and Jerk
    10 Ring Muscle ups
    30 Thrusters
    10 Ring Muscle ups
    @135#

    16:42

    Reply
11. 

    Kelsee on July 6, 2018 at 10:14 am

    5:30 rx

    Reply
12. 

    Marc on July 6, 2018 at 4:09 pm

    TNT

    8:21 Rx on 7/5/18

    Reply