El Toro Loco
10 Rounds:
1 Minute Max Calorie Row/Bike/or Ski
Rest 2:00
Post scores to comments.
WOD Guidance
Time to sprint!! Push the pace knowing that you have two minutes of rest after each row/bike/or ski.
Box Brief
Final week to sign up for the 2019 Summer Shred Nutrition Challenge! Challenge begins June 3rd!
Sudbury Challenge Weigh-ins: Thursday May 30th + Friday May 31
We are looking for volunteers for The Mountain and The Hound Team Competition on June 1st in Sudbury.
If you’re interested please email Brian at brian@crossfittilt.com.