Power Snatch (155/105#)
Post times to comments.
Find a challenging variation on the pull-ups. Break them up early and often.
Find a moderate to heavy weight on the power snatches. Quick singles from the start.
April Vacation Kids Fitness Classes start today!!
Who: Children ages 4-6 years old
When: April 16th-19th @ 11:00am-11:45am (4 classes)
Where: 31 Union Avenue, Sudbury, MA
If you are interested in signing your child up, or are looking for more information, please email Brian at firstname.lastname@example.org
Check out Kathleen’s new blog post on sleep HERE.