The Ladies of the 530am!
Lickety Split
2 Rounds
500 Meter Row
12 Push Press (115/80#)
12 Pull-ups
Rest 5:00
2 Rounds
500 Meter Row
12 Push Press (115/80#)
12 Pull-ups
Post times to comments.
(978) 443-8637
The Ladies of the 530am!
Lickety Split
2 Rounds
500 Meter Row
12 Push Press (115/80#)
12 Pull-ups
Rest 5:00
2 Rounds
500 Meter Row
12 Push Press (115/80#)
12 Pull-ups
Post times to comments.