“The Bold and the Beautiful”
OHS – 3×5
Snatch Balance – 3×3
Hang Squat Snatch – 3×1
21-15-9
Hang Power Snatch @ 75/55
OHS @ 75/55
Question of the Day
What’s your guilty pleasure TV show?
Box Brief
Remember to input your Week 1 & 2 Affiliate Cup points at the gym!
TILT 6 Year Anniversary and 22.3 – Friday, March 11th @ 6:00pm – Click HERE for details
*Sudbury, Southborough, and Waltham will all be holding a 4:30pm class on 3/11.
22.3 Friday Night Lights on 3/11 will only be taking place in Waltham for all gyms to attend.