Krystle!


“Oligarch”
10 Double DB or KB Lunges @ 35/20
20 Double Unders
20 Double DB or KB Lunges @ 35/20
40 Double Unders
30 Double DB or KB Lunges @ 35/20
60 Double Unders
40 Double DB or KB Lunges @ 35/20
80 Double Unders
50 Double DB or KB Lunges @ 35/20
100 Double Unders

Question of the Day
Who played the best movie villian?

Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!

**Save the Date!**
7th Annual 24 Heroes Fundraiser
When: May 29th – May 30th
Where: TILT Southborough – 12 Southville Road

Click HERE for all details!