Thank you to everyone who came out to support Camila and the Chacon Family!

Jacked Up Cindy
5 Strict Pull-ups
10 Hand Release Push-ups
15 Wall Balls (20/14#)

Post rounds + reps to comments.

WOD Guidance
Find a variation on your rounds today that you are able to complete around 90 seconds per round.

Box Brief
Friday 3/22 @ 5:30pm – 19.5 Friday Night Lights + After Party – Click HERE for details.

Sunday 3/24 @ 9:30am – Bulletproof Back Seminar – Click HERE for details. 

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