Jacked Up Cindy
5 Strict Pull-ups
10 Hand Release Push-ups
15 Wall Balls (20/14#)
Post rounds + reps to comments.
Find a variation on your rounds today that you are able to complete around 90 seconds per round.
Friday 3/22 @ 5:30pm – 19.5 Friday Night Lights + After Party – Click HERE for details.
Sunday 3/24 @ 9:30am – Bulletproof Back Seminar – Click HERE for details.