Due to weather, we will open at 10AM for Open Gym
5:30, 6:30, 8:30, and 9:30 AM CLASSES ARE CANCELLED
5 Dumbbell Push Press (50/35)
7 Box Jumps (30/24)
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Faster rounds, longer amrap! Pace this one out from the start! Moderate weight on dumbbells and higher box jump.
Question of the Day
What is the best holiday movie?
Sign up for Holiday Party at the front desk!
Make sure to pick up your ornament and venmo April Liles!
Sign up for you CrossFit TILT Winter apparel order at the front desk!
Congrats to the members listed below for making it into the club!