Chris!

“Tin Tossin’ Tuesday”
Not for Time
10-8-6-4-2
Power Snatch

Please make sure to read COVID-19 questionnaire! Click HERE!

Virtual Access: https://zoom.us/j/2740893085  
Click HERE to access our Vimeo

WOD Guidance
Build in weight as the reps decrease!!

Question of the Day
Do you walk out of a movie theater if it bad?

Box Brief
Sudbury Holiday Schedule
Thursday 12/24 – 530am, 630am, 830am, 930am, 12pm  (Virtual 7:00am Only)
Friday 12/25– Gym Closed
Saturday 12/26 – Open Gym 9am – 12pm (Virtual 8am + 9am)
Thursday 12/31 – 530am, 630am, 830am, 930am, 12pm  (Virtual 7am Only)
Friday 1/1 – Gym Closed
Saturday 1/2 – Regular Schedule

TILT NUTRITION CHALLENGE coming January 3rd!!! Get ready! Click HERE for more details! Sign up HERE!
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