Tuesday 12.05.17 by Brian Sieber | Dec 4, 2017 | WOD | 16 comments Scott “Ante Up” 2 Rounds: 20 Thrusters (75/55#) 2 Rope Climbs Post times to comments. Box Brief Today is the last day to sign-up for the Holiday Party Secret Snowflake! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 16 Comments Liza on December 5, 2017 at 6:45 am Ante Up 3:07 Rx 1st round of thrusters UB 2nd round 7/7/6 Thanks to Cha for the support!! Reply Carie on December 5, 2017 at 7:54 am Ante up 6:02 40# Thrusters 20 unbroken then 10-5-5 Reply Brian Sieber on December 5, 2017 at 3:09 pm Awesome job with the J-hook!! Reply Brian Sieber on December 5, 2017 at 9:28 am 1:33 RX Reply Patty on December 5, 2017 at 11:02 am Ante Up – 2:31 25# and rr’s Reply alex babitsky on December 5, 2017 at 11:11 am 1:47 RX Reply Brian Sieber on December 5, 2017 at 3:09 pm Flying!!! Reply alex babitsky on December 5, 2017 at 3:40 pm Not fast enough to catch you. Reply Scot on December 5, 2017 at 12:09 pm Ante up 3:40 RX Thanks Daphna for cheering me on Reply Daphna on December 5, 2017 at 12:28 pm Ante Up 2:32 Rx Thrusters Ub Rope climbs… became difficult Thanks Scot for being my awesome partner! CTM Assault bike intervals 3 rounds 1:00 on, :30 rest :30 on, :15 rest :15 on, 1:30 rest 31/28/28 cal (87) Midline Reply Lori C on December 5, 2017 at 2:33 pm Ante Up 3:23, 55# and RR Reply Knopf on December 5, 2017 at 6:59 pm 2:36 55 Reply Marc on December 5, 2017 at 8:40 pm Ante Up 2:26 Rx (3 almost 4 legless rope climbs) Reply Alex J on December 5, 2017 at 9:49 pm 3:39 RX Ouch Reply Cam T on December 6, 2017 at 8:27 am Ante Up 3:19 Rx Reply Dan M on December 6, 2017 at 8:31 pm Ante Up 6:30 65#/1.5 rope climb, 1rr 65#(7-5-4-4), 4 rr Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Liza on December 5, 2017 at 6:45 am Ante Up 3:07 Rx 1st round of thrusters UB 2nd round 7/7/6 Thanks to Cha for the support!! Reply
Daphna on December 5, 2017 at 12:28 pm Ante Up 2:32 Rx Thrusters Ub Rope climbs… became difficult Thanks Scot for being my awesome partner! CTM Assault bike intervals 3 rounds 1:00 on, :30 rest :30 on, :15 rest :15 on, 1:30 rest 31/28/28 cal (87) Midline Reply
Ante Up
3:07 Rx
1st round of thrusters UB
2nd round 7/7/6
Thanks to Cha for the support!!
Ante up
6:02
40#
Thrusters 20 unbroken then 10-5-5
Awesome job with the J-hook!!
1:33 RX
Ante Up – 2:31 25# and rr’s
1:47 RX
Flying!!!
Not fast enough to catch you.
Ante up
3:40 RX
Thanks Daphna for cheering me on
Ante Up
2:32 Rx
Thrusters Ub
Rope climbs… became difficult
Thanks Scot for being my awesome partner!
CTM
Assault bike intervals
3 rounds
1:00 on, :30 rest
:30 on, :15 rest
:15 on, 1:30 rest
31/28/28 cal (87)
Midline
Ante Up
3:23, 55# and RR
2:36
55
Ante Up
2:26 Rx (3 almost 4 legless rope climbs)
3:39 RX
Ouch
Ante Up
3:19 Rx
Ante Up
6:30
65#/1.5 rope climb, 1rr
65#(7-5-4-4), 4 rr