Tuesday 11.29.16

Chainsaw
Build to a heavy Power Clean

Then,

AMRAP 3:00
12 Calorie Row
12 Power Cleans (135/95#)
Rest 3:00

AMRAP 3:00
9 Calorie Row
9 Power Cleans (155/105#)
Rest 3:00

AMRAP 3:00
6 Calorie Row
6 Power Cleans (185/135#)