“Mixed Feelings”
On the 4 Minute x 5 Rounds
12 Toes to Bar
16 Deadlifts (135/95#)
20 Box Jump Overs (24/20″)
Box Brief
Nutrition Challenge Baseline WOD will be happening on Friday 11/17 during all classes.
“Mixed Feelings”
On the 4 Minute x 5 Rounds
12 Toes to Bar
16 Deadlifts (135/95#)
20 Box Jump Overs (24/20″)
Box Brief
Nutrition Challenge Baseline WOD will be happening on Friday 11/17 during all classes.