Tuesday 10.31.17 by Brian Sieber | Oct 30, 2017 | WOD | 17 comments Get excited! TILT is now offering birthday parties for all ages! “Criss Cross” AMRAP 15 30 Double Unders 15 Power Cleans (115/80#) 30 Double Unders 15 Toes to Bar Post rounds + reps to comments. Compare scores HERE. Box Brief We are now offering birthday parties! Click HERE for more details. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related 17 Comments Charlene LeBlanc Nassa on October 31, 2017 at 7:01 am Criss cross 6 Rx (6-5-4 rep scheme for cleans and ttb) Reply Charlene on October 31, 2017 at 1:05 pm 59 rep improvement from 11/21/16 Reply Liza / Santa on October 31, 2017 at 7:35 am Criss Cross 4 rx TTB were unlinked singles Reply Carie on October 31, 2017 at 8:05 am Criss cross 3 + 78 60 single unders 55# K2C Reply Scott Kluge on October 31, 2017 at 8:18 am 4+20 @ 80# Singles @ 60 KTC Reply Hoops on October 31, 2017 at 9:51 am Criss Cross 4 Rounds 80# Knees to Chest Last time was 3+56 and at 65#/ “knees to whatever” Yay fitness! Reply Liza on October 31, 2017 at 10:01 am #progress ❤️❤️❤️ Reply hoop on October 31, 2017 at 11:39 am #blessed Reply Marc on October 31, 2017 at 10:27 am Criss Cross 4+39 Rx Reply Brian Sieber on October 31, 2017 at 11:46 am 6+35 RX (42 Rep improvement from 11/21/16) Reply Tracey on October 31, 2017 at 12:47 pm Cross Cross 4+ 30 rx Reply Daphna on October 31, 2017 at 1:10 pm Criss Cross 4+32 Rx 6-5-4 cleans That was the plan for ttb – didn’t happen Dubs were planned 20-10, etc – no trips Last time I got 3+52, so this was a 50-rep improvement from 11/22/16 Next time – smaller sets of ttb? 🤔 Reply Lori C on October 31, 2017 at 3:32 pm Criss Cross 3 + 85 Dub attempts/double the singles 65# Some single TTB, then remainder K2C Reply Alex jones on October 31, 2017 at 8:15 pm CC 3+80 Dub taps Reply Knopf on October 31, 2017 at 10:22 pm 4+31 95# Knee raises Reply Jo Agne on November 1, 2017 at 2:02 pm Cross Cross 3 + 85 Rx (5 TTB shy of 4 rounds) Hoping for 4, but dubs were a big old bummer today (in addition to a lot of single TTB). Next time…. Reply Larry on November 1, 2017 at 10:30 pm Criss Cross 4 + 31 (counting 50 singles as 30 dubs) 95# KtC at least, some KtE, no TtB Last time was 3 + 75 at 105# – 30 singles, so less weight / more reps Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Charlene LeBlanc Nassa on October 31, 2017 at 7:01 am Criss cross 6 Rx (6-5-4 rep scheme for cleans and ttb) Reply
Hoops on October 31, 2017 at 9:51 am Criss Cross 4 Rounds 80# Knees to Chest Last time was 3+56 and at 65#/ “knees to whatever” Yay fitness! Reply
Daphna on October 31, 2017 at 1:10 pm Criss Cross 4+32 Rx 6-5-4 cleans That was the plan for ttb – didn’t happen Dubs were planned 20-10, etc – no trips Last time I got 3+52, so this was a 50-rep improvement from 11/22/16 Next time – smaller sets of ttb? 🤔 Reply
Lori C on October 31, 2017 at 3:32 pm Criss Cross 3 + 85 Dub attempts/double the singles 65# Some single TTB, then remainder K2C Reply
Jo Agne on November 1, 2017 at 2:02 pm Cross Cross 3 + 85 Rx (5 TTB shy of 4 rounds) Hoping for 4, but dubs were a big old bummer today (in addition to a lot of single TTB). Next time…. Reply
Larry on November 1, 2017 at 10:30 pm Criss Cross 4 + 31 (counting 50 singles as 30 dubs) 95# KtC at least, some KtE, no TtB Last time was 3 + 75 at 105# – 30 singles, so less weight / more reps Reply
Criss cross
6 Rx
(6-5-4 rep scheme for cleans and ttb)
59 rep improvement from 11/21/16
Criss Cross
4 rx
TTB were unlinked singles
Criss cross
3 + 78
60 single unders
55#
K2C
4+20 @ 80#
Singles @ 60
KTC
Criss Cross
4 Rounds 80# Knees to Chest
Last time was 3+56 and at 65#/ “knees to whatever”
Yay fitness!
#progress
❤️❤️❤️
#blessed
Criss Cross
4+39 Rx
6+35 RX
(42 Rep improvement from 11/21/16)
Cross Cross
4+ 30 rx
Criss Cross
4+32 Rx
6-5-4 cleans
That was the plan for ttb – didn’t happen
Dubs were planned 20-10, etc – no trips
Last time I got 3+52, so this was a 50-rep improvement from 11/22/16
Next time – smaller sets of ttb? 🤔
Criss Cross
3 + 85
Dub attempts/double the singles
65#
Some single TTB, then remainder K2C
CC
3+80
Dub taps
4+31
95#
Knee raises
Cross Cross
3 + 85 Rx
(5 TTB shy of 4 rounds)
Hoping for 4, but dubs were a big old bummer today (in addition to a lot of single TTB). Next time….
Criss Cross
4 + 31 (counting 50 singles as 30 dubs)
95#
KtC at least, some KtE, no TtB
Last time was 3 + 75 at 105# – 30 singles, so less weight / more reps