Danny

Power Snatch
Build to a Heavy Single

Then…

“Isabel”
30 Snatches (135/95#)

Post loads and times to comments.

Box Brief
**Save the Date**
Injury Prevention Seminar
When: Sunday, November 5th at 10:00am-11:00am
Where: CrossFit TILT II
Cost: $20 suggested donation (procedes to be donated to the Family Nuturing Center – cash only please)
Click HERE for more details.

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