NEW BootCamp Classes have begun! Monday-Friday 10:30-11:15am

3 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35#)
12 Pull-ups

Post times to comments. Compare scores HERE.

Box Brief
Today marks the one year anniversary of TILT II! It has been an AMAZING year! Thank you all for inspiring me everyday!


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