“Doce”
AMRAP 4
27 Calorie Row
21 Power Cleans 135/95#
15 Burpee Box Jump Overs 24/20″
Rest 4:00
AMRAP 4
27 Calorie Row
21 Power Cleans 115/80#
15 Burpee Box Jump Overs 24/20″
Rest 4:00
AMRAP 4
27 Calorie Row
21 Power Cleans 95/65#
15 Burpee Box Jump Overs 24/20″
Rest 4:00
Box Brief
Nutrition Challenge weigh-ins will take place before classes on either Thursday 6/29 or Friday 6/30. Our Nutrition Challenge baseline will take place during class on Friday, 6/30.
Our Kids’ Fitness Class will be postponed for the summer. Our last kids’ class will take place on Thursday, 6/29 at 4:30pm. Classes will resume in the fall.