Tuesday 01.31.17 by Brian Sieber | Jan 30, 2017 Graham “Black and Blue” 5 Rounds 10 Power Cleans (135/95) 10 Burpees Post times to comments. Box Brief Come on in and get after it today! Simple, but very effective workout! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related