15 Comments

1. 

   RobCoh on January 24, 2017 at 8:11 am

   Dead End – 11,13,17,19
   5:30 class is inspiring!

   Reply
2. 

   Charlene Nassa on January 24, 2017 at 8:14 am

   Dead End

   92 cals Rx DLs
   (23/23/22/24)

   ^^Awesome picture Jenn^^!! 💪🏼💪🏼🏋🏼

   Reply
3. 

   Jo Agne on January 24, 2017 at 11:17 am

   Dead End
   16, 18, 18, 23 Rx
   DL UB
   Damn burpees!!!

   Reply
4. 

   Tracey on January 24, 2017 at 11:27 am

   Dead End
   12, 17, 19, 24
   (105/ 115/ 135/ 155)

   Burpees sucked!!

   Reply
5. 

   Daphna on January 24, 2017 at 1:48 pm

   Dead End

   Rx DL
   20/20/19/21 = 80 cal

   Deadlifts felt pretty good today! I broke up the last 2 sets 9-6 and 6-3-3

   Such a cool picture! Love the ponytail.

   Reply
6. 

   alex babitsky on January 24, 2017 at 2:23 pm

   Dead End
   Rx
   25,19,17,25 = 86

   just happy I didn’t wipe out on the burpees

   Reply
7. 

   Ana Salort on January 24, 2017 at 3:57 pm

   Dead end
   16/16/14/16
   RX weight, a mix of jumping over and stepping over the rower.

   felt w a bit more energy today… eating more carbs is key, and recovering from the stomach bug too.

   Reply
8. 

   Jenn on January 24, 2017 at 6:46 pm

   Dead End
   85:105:115:125
   18:15:12:9 for burpees

   Reply
   • 

     Jenn on January 24, 2017 at 11:09 pm

     Forgot calories!
     15:17:18:22 72 total!

     Reply
9. 

   Brian S on January 24, 2017 at 9:11 pm

   Dead End
   30/31/32/32 = 126 RX

   Reply
10. 

    Hope on January 24, 2017 at 10:00 pm

    20/20/18/22 = 80
    DL weight 105/120/135/155 🙂
    Love the pic Jen !!!

    Reply
11. 

    Kerri on January 25, 2017 at 2:23 pm

    Dead End

    14/11/13/14 = 52
    95/115/135/165
    Step over rower
    Not sure what happened in my 2nd round…🙃

    Reply
12. 

    Kerri on January 25, 2017 at 2:23 pm

    Dead End

    14/11/13/14 = 52
    95/115/135/165
    Step over rower
    Not sure what happened in my 2nd round…🙃

    Reply
13. 

    Larry on January 25, 2017 at 9:42 pm

    Dead End

    For some reason I was convinced the second set was 15 reps instead of 18. Generally all over the place.

    Burpees: 17-13-13-11
    Deadlifts: 135-175-205-225
    Calories: 12-20-10-21 = 63 Total

    Reply
14. 

    Marc on January 27, 2017 at 1:29 pm

    Dead End
    Rx
    24,24,24,22 = 94

    Reply