“Behind Bars”
4 Rounds:

20 Burpees 
15 Toes to Bar
10 Clean and Jerks (155/105#)

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Box Brief
Friday Night Lights is back at CrossFit TILT II! Starting this Friday (1/19 @ 6:30 pm) come hit an Open Workout with the TILT crew!
These workouts will be done in two heats with someone judging and counting your reps (just like The Open).

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