Parks and Wreck
Teams of 2
AMRAP 20
50/35 Calorie Bike
50 Kettlebell Swings (70/53#)
50/35 Calorie Bike
200 Meter Wreckbag Run (50/35#)
Post team names and times to comments.
Box Brief
Today is Bring a Friend Day!!
Parks and Wreck
Teams of 2
AMRAP 20
50/35 Calorie Bike
50 Kettlebell Swings (70/53#)
50/35 Calorie Bike
200 Meter Wreckbag Run (50/35#)
Post team names and times to comments.
Box Brief
Today is Bring a Friend Day!!