Today is Bring a Friend Day!

On The Minute x 30
Minute 1 – 18/15 Calorie Row
Minute 2 – 200 Meter Run
Minute 3 – 20 Hollow Rocks

Post scores to comments.

WOD Guidance
Find a number on each minute that allows you to complete the work in under 45 seconds.

Box Brief
Today is the last day to get in your tank top orders! Sign-up sheet is at the front desk.

Kids Fitness (Ages 4-6) will be put on hold for the summer starting June 21st. (Last class will be held on June 20th) Classes will resume in September.

Congrats to our May Committed Club!
Daphna Cox 28
Jamie Denn 28
Paul Duddy 27
Dale Tapply 27
Lisa Polesello 25
Adam Stevens 25
Alex Babitsky 24
Elise Kumer 24
Shonda Morris 24
Rodrigo Deazevedo 23
Elaine Morrill 23
Nadia Abuelezam 22
Lori Cash 22
Kurt Graham 22
Jess Bronson 21
Nathalie Camargo 21
Matt Jackson 21
Tracey Parker 21
Ben Parker 21
Silmara Goulart Perozin 21
Dom Sestito 21
Sarah Troiano 21
Erica Bovenschulte 20
Emily May 20
Will McCart 20
Marc Symington 20

This month’s raffle winner is Alex Babitsky! 

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