Today is Bring a Friend Day!

Team Caitlin
Teams of 2
2,000 Meter Row (switch every 250 meters)
120 Calorie Bike (switch every 10 calories)
1600 Meter Run (switch every 200 Meters)

Post team names and times to comments.

Today we honor the life of a dear friend of the CFNE community, Caitlin Clavette, with a memorial workout in her name. Caitlin tragically lost her life in an automobile accident on February 12, 2016. We will be doing the workout team style!

Box Brief
Bring a friend to class today!

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