John Deere
For Time:
21-15-9
Row Calories
Bike Calories
200 Meter Farmers Carry (53/35)
21-15-9
Row Calories
Bike Calories
200 Meter Farmers Carry (53/35)
21-15-9
Row Calories
Bike Calories
(Women complete 15-12-9 Calories Per Round)
Post scores to comments.
Box Brief
Sunday, June 17th @ 9am – Father’s Day Workout!
***Calling all dads, kids, and spouses! We will be having a Father’s Day Workout on Sunday 6/17 @ 9am! There will be no Kids’ Fitness Class on Sunday.***
24:45 Rx
22:51
Women’s RX
26:05
Mens Rx
24:19, Women’s Rx
John Deere
25:42. (I think)
Men’s cal (21-15-9)
Women’s Rx weight
20:36 Rx
22:14 rx
23:46 Rx
22:24 RX
Slowly getting back due to a back injury