Fist Bumps all around! Today is Bring a Friend Day!

Today is Bring a Friend Day!

1000 Meter Bike
100ft Walking Lunge
1000 Meter Bike
50 Hollow Rocks
1000 Meter Bike
100ft Bear Crawl

Post times to comments.

Box Brief
Bring a buddy to class today!

Our Kids Fitness Classes (ages 4-6) will be put on hold for the summer. Last class will be on 6/27. Classes will start back up up on 9/3.
Our CrossFit Kids Class (ages 7-10) will only be held on Sundays @ 12:30pm during the summer. Last class before summer will be on 6/27. Full schedule will start back up on 9/3.

*Save the Date*
TILT Pool Party is coming…
When: Saturday, July 20th @ 1pm
Where: Ana and Rod’s House
Who: You!
Potluck Style! Bring friend and family!