Ben!
“Denali”
5 Rounds
Row/Bike/Ski
3:20 On
:40 Off
WOD Guidance
Maintain a steady pace and let’s build that engine!
Question of the Day
What food makes the best leftovers? What makes the worst?
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Box Brief
May HWPO Challenge has begun! ClickHEREfor all details!
Eddie’s Weightlifting Seminar! ClickHERE!
24 Heroes Event is coming up!
6th Annual 24 Heroes Event
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2. View full workout schedule HERE
3. Click HERE to sign-up for a workout slot