Team Half Human (Tracey and Daphna – I’m the one who’s not human because Erin said all humans must do wallballs and I didn’t 😈)
31:18
Tracey Rx
Daphna did 30 seconds of kipping HSPU and attempts instead of WB – because: bum knee. I got 2 consecutive hspu each round with an occasional extra one – plenty of fails too. Good practice.
Sonny and Brooks
28:5& Rx
28:58*
Two Wheeler
Team “BUDDY”
Charlene/Dom
30:54
Two Wheeler
Team: LO (Mary and I)
37:07 6# wb. I love the challenge of these kinds of workouts!
Team Wanna Workout?
Sean and Brian
26:55 RX
DJ Scotty K & Pauly D
30:57
14/10# respectively
Swole and Sexy
Scot and Chantal
33:10 RX
34:30
Lianne + me!
Rx
So fun working out with you this morning!! You crushed it! 👊
Two Wheeler
Team Half Human (Tracey and Daphna – I’m the one who’s not human because Erin said all humans must do wallballs and I didn’t 😈)
31:18
Tracey Rx
Daphna did 30 seconds of kipping HSPU and attempts instead of WB – because: bum knee. I got 2 consecutive hspu each round with an occasional extra one – plenty of fails too. Good practice.
Two Wheeler
Team CashKumar (Lori & Elise)
32:25 Rx
29:40 rx