Happy Birthday Terri!!
Today is Bring a Friend Day!
T-Fuel
3 Rounds:
3:00 Max Calorie Row
2:00 Max Calorie Bike
1:00 Max Situps
Rest 2:00
Post scores to comments.
Box Brief
Sunday, May 13th – Mother’s Day Workout at 9am – Calling all moms, kids, and spouses for a fun team workout!
**No Kids Class this Sunday, May 13th**
Monday, May 14th – Nutrition Challenge Start! View all details HERE.
Round 1: 128
Round 2: 119
Round 3: 118
Total: 365
43/43/43
28/28/29
36/36/38
=324
Good to be back home….
T-Fuel
60/60/58
31/31/32
27/29/30
Total = 358
I clearly didn’t have my priorities straight on the row that last round. I stopped early to help Paige with her tablet…cost me another 60! 🙂
T-Fuel
Row 52/54/55
Bike 32/32/33
Sit-ups 32/32/32
Total=364
I made the last round hurt alot!!
Happy birthday Terri!!!
50 / 25 / 30
48 / 24 / 28
48 / 25 / 30
307
48,26,28
49,28,26
50,26,30
Row 50/48/50
Bike 27/27/26
Sit-ups 38/38/37
Total 341
113/102/103
Total: 318
( W/ BlastMask on)
T-Fuel
Totals: Row-94, Bike-64, Situps-91