Today is Bring a Friend Day!
Meter Maid
For Time:
200 Meter Run
27 Wall Balls (20/14#)
27 Box Jumps (24/20″)
200 Meter Run
21 Wall Balls (20/14#)
21 Box Jumps (24/20″)
200 Meter Run
15 Wall Balls (20/14#)
15 Box Jumps (24/20″)
200 Meter Run
9 Wall Balls (20/14#)
9 Box Jumps (24/20″)
200 Meter Run
Post times to comments.
Box Brief
Free classes all day today! Bring a friend to class!
Meter Maid
14:16
Rx
27/21/15 box step ups 9 box jumps
20# wallball
Meter Maid
10:33 Rx
Meter Maid
11:35 Rx
14:14 Rx