Teams of 2
You go I go
8 Kettlebell Swings 70/53
4 Toes to Bar
2 Box Jump Overs
TTB Build Ups
Box Step Overs
Find a buddy and let’s get after it!
Question of the Day
Should juice have pulp or no?
Please make sure to read COVID-19 questionnaire! Click HERE!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
TILT TOWN MEETING THURSDAY 4.15 @8PM!
TILT II COMMUNITY NIGHT FRIDAY 4.16 @6:30PM!
24 Heroes in 24 Hours Event is coming up in May! Fore more details click HERE!
April Strength and Conditioning Seminar with Coach Brian! Click HERE for more details!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury